\u25a0\u514d\u75ab\u529b\u30a2\u30c3\u30d7\u30fb\u51ac\u306e\u732e\u7acb(\u5e73\u621031\u5e741\u6708)
\u25cb\u8c5a\u8089\u306e\u304f\u308f\u713c\u304d
<\u6750\u6599\uff08\uff15\u4eba\u5206\uff09>
\u8c5a\u30ed\u30fc\u30b9\u8089 \uff13\uff15\uff10\uff47\u7247\u6817\u7c89 \u5927\u3055\u30584
\u30b5\u30e9\u30c0\u6cb9 \u5927\u3055\u3058\uff12\u3000\u306d\u304e 2\u672c
\u30b5\u30e9\u30c0\u6cb9 \u5c0f\u3055\u3058\uff11\u751f\u59dc \uff11\uff10\uff47\u307f\u308a\u3093 \u5927\u3055\u3058\uff12\u91a4\u6cb9 \u5927\u3055\u3058\uff12\u9152 \u5927\u3055\u30581.5
<\u4f5c\u308a\u65b9 >
\u2460 \u8c5a\u8089\u306f\uff14?5cm\u306b\u5207\u308a1\u679a\u305a\u3064\u4e26\u3079\u7247\u6817\u7c89\u3092\u307e\u3076\u3059\u3002
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\u2462 \u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u30b5\u30e9\u30c0\u6cb9\u3092\u6e29\u3081\u3001\u306d\u304e\u3092\u3055\u3063\u3068\u7092\u3081\u76bf\u306b\u53d6\u308a\u51fa\u3059\u3002
\u2463 \u540c\u3058\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u30b5\u30e9\u30c0\u6cb9\u3092\u8ffd\u52a0\u3057\u3066\u8089\u3092\u4e21\u9762\u713c\u304d\u3001\u76bf\u306b\u53d6\u308a\u51fa\u3059\u3002
\u2464 \u30d5\u30e9\u30a4\u30d1\u30f3\u306e\u4f59\u5206\u306a\u6cb9\u3092\u62ed\u304d\u53d6\u308a\u3001\u307f\u308a\u3093\u3001\u91a4\u6cb9\u3001\u9152\u3001\u751f\u59dc\u3092\u5165\u308c\u716e\u7acb\u3063\u305f\u3089\u3001\u306d\u304e\u3068\u8089\u3092\u5165\u308c\u7d61\u3081\u308b\u3002<\/p>\n\n\n\n
\u30a8\u30cd\u30eb\u30ae\u30fc 252kcal \u305f\u3093\u3071\u304f\u8cea 15.6g \u8102\u8cea 13.4g
\u98df\u5869\u76f8\u5f53\u91cf 1.1g \u98df\u7269\u7e4a\u7dad 0.9g \u30ab\u30eb\u30b7\u30a6\u30e0 19mg<\/p>\n\n\n\n
\u25cb\u98a8\u5442\u5439\u304d\u5927\u6839
<\u6750\u6599\uff08\uff15\u4eba\u5206\uff09>
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<\u4f5c\u308a\u65b9 >
\u2460 \u5927\u6839\u306f\u76ae\u3092\u5265\u304d5\u7b49\u5206\u306b\u8f2a\u5207\u308a\u306b\u3057\u3001\u305d\u308c\u305e\u308c\u306b\u5341\u6587\u5b57\u306b\u96a0\u3057\u5305\u4e01\u3092\u5165\u308c\u308b\u3002
\u2461 \u8010\u71b1\u76bf\u306b\u5927\u6839\u3001\u6c34\u3001\u7c73\u3092\u5165\u308c\u30e9\u30c3\u30d7\u3092\u3057\u3066\uff15\uff10\uff10w\u30ec\u30f3\u30b8\u306710\u5206\u52a0\u71b1\u3059\u308b\u3002
\u2462 \u934b\u306b\u2461\u306e\u3086\u3067\u305f\u5927\u6839\u3068\u3060\u3057\u6c41\u3092\u304b\u3076\u308b\u304f\u3089\u3044\u52a0\u3048\u843d\u3057\u84cb\u3092\u3057\u306630\u5206\u304b\u308945\u5206\u5f31\u706b\u3067\u716e\u308b\u3002
\u2463 \u3079\u3064\u306e\u5c0f\u934b\u306b\u5473\u564c\u3001\u7802\u7cd6\u3001\u307f\u308a\u3093\u3001\u9152\u3068\u5927\u6839\u306e\u716e\u6c41\u3092\u5165\u308c\u5c11\u3057\u716e\u308b\u3002
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\u30a8\u30cd\u30eb\u30ae\u30fc 69kcal \u305f\u3093\u3071\u304f\u8cea 1.5g \u8102\u8cea 0.5g
\u98df\u5869\u76f8\u5f53\u91cf 0.3g \u98df\u7269\u7e4a\u7dad 1.6g \u30ab\u30eb\u30b7\u30a6\u30e0 32mg
\u25cb\u30ad\u30ce\u30b3\u306e\u30de\u30ea\u30cd
<\u6750\u6599\uff08\uff15\u4eba\u5206\uff09>
\u3057\u3081\u3058 \u5c0f1\u30d1\u30c3\u30af\u821e\u8338 1\u30d1\u30c3\u30af\u30a8\u30ea\u30f3\u30ae 1\u30d1\u30c3\u30af
\u30aa\u30ea\u30fc\u30d6\u6cb9 \u5c0f\u3055\u30581
\u30cb\u30f3\u30cb\u30af 1\/2\u304b\u3051\u3000\u9152 \u5927\u3055\u3058\uff11
\u30aa\u30ea\u30fc\u30d6\u6cb9 \u5927\u3055\u30582\u3000\u9162 \u5927\u3055\u3058\uff11
\u9ed2\u30b3\u30b7\u30e7\u30a6 \u3084\u3084\u591a\u304f\u5869 \u5c0f\u3055\u30581\/4
\u30d1\u30bb\u30ea\u307f\u3058\u3093\u5207\u308a \u5c11\u3005
<\u4f5c\u308a\u65b9 >
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\u2461 \u306b\u3093\u306b\u304f\u306f\u307f\u3058\u3093\u5207\u308a\u306b\u3059\u308b\u3002\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u306b\u3093\u306b\u304f\u3092\u5165\u308c\u30aa\u30ea\u30fc\u30d6\u6cb9\u3092\u52a0\u3048\u52a0\u71b1\u3057\u3066\u8272\u3065\u304f\u307e\u3067\u7092\u3081\u308b\u3002
\u2462 \u30ad\u30ce\u30b3\u3092\u5165\u308c\u3066\u7092\u3081\u3057\u3093\u306a\u308a\u3057\u305f\u3089\u9152\u3092\u52a0\u3048\u3066\u6c34\u5206\u304c\u306a\u304f\u306a\u308b\u307e\u3067\u7092\u3081\u308b\u3002
\u2463 \u30aa\u30ea\u30fc\u30d6\u6cb9\u3001\u9162\u3001\u5869\u3001\u9ed2\u3053\u3057\u3087\u3046\u3092\u5165\u308c\u305f\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0\u3092\u4f5c\u308a\u7092\u3081\u305f\u30ad\u30ce\u30b3\u3092\u3064\u3051\u308b\u3002
\u2464 \u5668\u306b\u5165\u308c\u3066\u30d1\u30bb\u30ea\u306e\u307f\u3058\u3093\u5207\u308a\u3092\u6563\u3089\u3059\u3002
\u30a8\u30cd\u30eb\u30ae\u30fc 43kcal \u305f\u3093\u3071\u304f\u8cea 1.8g \u8102\u8cea 3.3g
\u98df\u5869\u76f8\u5f53\u91cf 0.4g \u98df\u7269\u7e4a\u7dad 1.9g \u30ab\u30eb\u30b7\u30a6\u30e0 1mg<\/p>\n\n\n\n
\u25cb\u3042\u307e\u3056\u3051\u8c46\u4e73\u30bc\u30ea\u30fc
<\u6750\u6599\uff08\uff15\u4eba\u5206\uff09>
\u7c89\u5bd2\u5929 \uff12\uff47\u6c34 \uff11\uff10\uff10cc\u7c73\u9eb9\u306e\u7518\u9152 \uff12\uff10\uff10\uff47\u6210\u5206\u7121\u8abf\u6574\u306e\u8c46\u4e73\u30fb\u30fb\u30fb\u30fb\uff12\uff10\uff10ml
(\u9ed2\u307f\u3064) \u7c89\u9ed2\u7802\u7cd6 \u5927\u3055\u3058\uff12\u6c34 \u5c0f\u3055\u3058\uff12
<\u4f5c\u308a\u65b9>
\u2460 \u934b\u306b\u6c34\u3068\u7c89\u5bd2\u5929\u3092\u5165\u308c\u6df7\u305c\u3066\u706b\u306b\u304b\u3051\u3001\u6cb8\u9a30\u3057\u305f\u3089\u5f31\u706b\u306b\u3057\u30662\u5206\u716e\u308b\u3002
\u2461 \u3060\u307e\u304c\u3067\u304d\u306a\u3044\u3088\u3046\u306b\u6df7\u305c\u306a\u304c\u3089\u8c46\u4e73\u3092\u5c11\u3057\u305a\u3064\u52a0\u3048\u3066\u3044\u304f\u3002\u826f\u304f\u6df7\u3056\u3063\u305f\u3089\u7518\u9152\u3092\u52a0\u3048\u3066\u3088\u304f\u6df7\u305c\u308b\u3002\u5bb9\u5668\u306b\u5165\u308c\u8352\u71b1\u3092\u53d6\u308a\u3001\u51b7\u8535\u5eab\u3067\u51b7\u3084\u3059\u3002
\u2462 \u7c89\u72b6\u614b\u306e\u9ed2\u7802\u7cd6\u3068\u6c34\u3092\u5927\u304d\u76ee\u306e\u5bb9\u5668\u306b\u5165\u308c\u30e9\u30c3\u30d7\u306f\u3057\u306a\u3044\u3067\u30ec\u30f3\u30b8\u30671\u5206\u52a0\u71b1\u3059\u308b\u3002\u71b1\u3044\u306e\u3067\u6c17\u3092\u3064\u3051\u306a\u304c\u3089\u30ec\u30f3\u30b8\u304b\u3089\u53d6\u308a\u51fa\u3057\u3001\u3088\u304f\u6df7\u305c\u51b7\u307e\u3059\u3002
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\u30a8\u30cd\u30eb\u30ae\u30fc 87kcal \u305f\u3093\u3071\u304f\u8cea 2.7g \u8102\u8cea 0.9g
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\u25cb\u3082\u3061\u9ea6\u5165\u308a\u3054\u98ef
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